mental wellness Trail running is booming in Australia

Trail Running Takes Off in Australia—Why It’s 2025’s Hottest Fitness Craze 🌿 Introduction In 2025, trail running has emerged as Australia’s hottest fitness craze, blending adventure, wellness, and sustainability. Once limited to hardcore endurance athletes, this activity is now a mainstream lifestyle trend, captivating professionals, families, and youth alike. From the Blue Mountains to Tasmania’s … Read more