Gut Health Revolution: Why Probiotics & Fermented Foods Dominate 2025 Diets
Gut Health Revolution: Why Probiotics & Fermented Foods Dominate 2025 Diets 🧬 Introduction: The Microbiome Era The 2020s have ushered in what experts call the “Microbiome Revolution”, where gut health is seen as central to physical, mental, and even emotional well-being. By 2025, probiotics, prebiotics, and fermented foods have transcended from niche wellness trends into … Read more