ashwagandha

Adaptogens in 2025: Ashwagandha, Ginseng, and the Future of Stress Relief 🌿 Introduction: The Adaptogen Revival By 2025, adaptogens—herbs and botanicals that enhance the body’s ability to resist stress and restore balance—have gone mainstream. From Ashwagandha (Withania somnifera), a cornerstone of Indian Ayurveda, to Panax Ginseng, the pride of East Asian traditional medicine, these remedies … Read more